I just finished Day #6 of the 30 day shred!!!!!!!!
I went from smelling okay to barnyard animal in 20 minutes. ICK! Shower time!!!
Oh, and I've been pretty sick the past couple of days (I even had to skip a day... Asthma acting up, viciously sore throat, etc. etc...), but I totally feel better after I work out. I didn't think it was possible. Then again, the most exercise I got before shredding was walking up my stairs.
I totally see what "people who exercise" do it for. I'm becoming one of them.
Those who are dying to say "told you so", can go ahead. I totally get it. TOTALLY.